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How ‘First Principles Thinking’ Can Help Founders Stay Focused

Barnaby

Barnaby Lashbrooke

Founder and CEO of Time etc, author of The Hard Work Myth

10 minute read

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Staying focused as a founder isn’t just about blocking everything out—it’s about tuning into the right things.

But let’s be honest, that’s easier said than done when trends are constantly shifting, competitors are making bold moves, and advice is flying at you from all directions.

In such a noisy landscape, it’s all too easy to get swept up in what everyone else is doing. And the result? About 85% of business leaders admit to regretting or second-guessing their decisions along the way.

This is where First Principles Thinking comes in.

With this approach, you’re not just following someone else’s roadmap—you’re creating your own. This means fewer shiny-object distractions and more original solutions that make sense for your business.

So, let's explore how it all works and how you can use it to bring clarity, confidence, and real results to your founder journey.

What is First Principles Thinking?

At its core, First Principles Thinking involves breaking problems down into their most basic elements and rebuilding solutions from the ground up.

Rather than asking, “What are others doing?” First Principles Thinking asks, “What is the core problem we are solving, and what is the most effective way to solve it?”

Take Reed Hastings, for instance.

When he co-founded Netflix in 1997, he identified a critical issue in the traditional video rental market: customers hated late fees.

Instead of following Blockbuster’s playbook, he asked a simple but powerful question: How can we make renting movies more convenient and customer-friendly?

That led to Netflix’s subscription-based DVD rental service, where users could order DVDs online with no late fees and no hassle. It was a simple shift, but it completely disrupted an industry that had been stuck in its ways for decades.

And he didn’t stop there. Hastings saw the internet’s potential early on and made another bold move in 2007—pivoting Netflix toward streaming. While others hesitated, worried about tech limitations, Hastings focused on the core truth: people wanted instant access to entertainment. That insight gave Netflix a massive head start in streaming, turning it into a global giant with over 260 million subscribers as of 2024.

But Hastings’ use of First Principles Thinking wasn’t just about products—it shaped Netflix’s company culture, too. He built a workplace that valued autonomy, risk-taking, and learning from failure. Instead of rigid rules, employees were encouraged to think big and challenge the status quo.

His journey goes to show when you stop accepting things as they are and start questioning the fundamentals, you open the door to real innovation. That’s how industries get transformed and how founders can change the game.

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How First Principles Thinking helps founders stay focused

Staying focused as a founder takes discipline and clarity. Innovation thrives on questioning assumptions and exploring new possibilities.

Here's how First Principles Thinking empowers you to do both—keeping you grounded while pushing boundaries.

Avoiding distractions from trends and best practices

Trends can be tempting. They promise quick wins, come with plenty of hype, and make you feel like you’re missing out if you don’t jump on board.

But here’s the thing: not every trend is worth your time. In fact, many can lead you away from what really matters—growing a business that truly serves your customers.

Take marketing strategies as an example. Many businesses feel the need to invest in influencer campaigns or TikTok ads simply because their competitors are doing it. While these might work for some, it's not a firm guarantee it'll work for you, too.

First Principles Thinking challenges you to dig deeper:

  • What problem are we solving for our customers?
  • Where do they actually spend their time?
  • What messaging will resonate most with them?

Why is this so important?

Here’s a sobering statistic: 42% of startups fail because they focus on the wrong priorities. They chase trends instead of solving real customer problems.

Remember the subscription box craze? Tons of businesses jumped on board, but only the ones that truly understood their audience—like Birchbox, which focused on personalization—stood the test of time. The rest? They banked on the trend itself instead of delivering real value, and they didn’t last.

By questioning assumptions and focusing on what really matters, you can avoid wasting time and resources on shiny distractions. Instead of chasing after the next big thing, you can create strategies that are tailor-made for your business and audience, setting you up for long-term success.

Clarifying decision-making

As a founder, you’re making hundreds of decisions—every single day. Should you enter a new market? Launch that new product? Adjust your pricing strategy? With so many choices constantly pulling at your attention, it’s no wonder decision fatigue sets in. And the more overwhelmed you feel, the easier it is to second-guess yourself or get stuck in hesitation mode.

By grounding your decisions in first principles, you eliminate hesitation and empower yourself to take bold, confident actions. You stop getting bogged down in the irrelevant details or external pressures and focus on the high-impact initiatives that truly drive meaningful results for your business.

Amazon’s launch of Prime illustrates this principle perfectly.

Founder Jeff Bezos didn’t simply mimic existing subscription models. He identified a fundamental customer need—faster delivery combined with added value through exclusive content like Prime Video. This decision wasn’t based on trends but on addressing a core pain point for Amazon’s customers, which has since become one of their most profitable ventures.

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Eliminating unnecessary complexity

Let’s be real—running a business is already complex enough. But sometimes, in an effort to solve problems, we accidentally make things even more complicated.

For example, you might adopt one tool for communication, another for task-tracking, and yet another for file-sharing… only to find that nothing integrates smoothly, and now your team is juggling three platforms instead of one.

This is where First Principles Thinking can save you from unnecessary chaos. Here, you could ask yourself:

  • What is actually causing the issue, and how can we fix it at the root?
  • Do we really need all these moving parts, or is there a more streamlined solution?

For example, if communication breakdowns are slowing projects down, you don’t necessarily need more tools—you might just need one that does the job better. A platform that combines messaging and task management (instead of using three separate ones) could make life easier for everyone.

Because, at the end of the day, simplicity creates speed. The fewer hoops you and your team have to jump through, the smoother things run—and the less time you spend untangling tech headaches. So before adding another layer of complexity, take a breath and ask: Is there an easier way? Chances are, there is.

Staying resilient through challenges

Running a business isn’t for the faint of heart. There will be setbacks, unexpected shifts, and moments when things don’t go as planned.

When challenges hit, it’s easy to feel overwhelmed or second-guess yourself. But instead of going into panic mode, First Principles Thinking helps you pause, break things down, and tackle the real problem at its core.

For example, let’s say your sales start to drop. Before jumping to conclusions or scrambling around for the quickest fix, take a step back and use First Principles Thinking to ask:

  • Are we still meeting our customers’ needs?
  • Is there friction in our sales process that’s turning people away?
  • Have customer behaviors shifted, and if so, how can we adapt?

The more you focus on fundamental truths rather than knee-jerk reactions, the stronger and more adaptable your business will become. This shift in mindset helps you take control rather than feel like you’re at the mercy of circumstances.

More practical applications of First Principles Thinking for founders

Now that we’ve explored the concept of First Principles Thinking, here are some more impactful ways to put it to work in your own business.

Prioritization and product development

Prioritizing new products and features can feel like a guessing game—especially without solid market research. In fact, 49% of product managers admit they struggle with this, often leading to wasted time and resources on features that don’t really matter to customers.

It’s an easy trap to fall into. Many founders build features just because their competitors have them, rather than focusing on what their users actually need. Maybe you’ve felt the pressure to include advanced analytics just because it’s trending—only to realize later that your users weren’t asking for it in the first place.

So instead of asking, “What features do other products have?” use First Principles Thinking to find out, “What specific problems do my customers need solved?” If your audience struggles with task organization, for example, prioritizing a clean, intuitive interface will serve them far better than loading up on extra tools they might never use.

To make prioritization even easier, consider using frameworks like:

  • RICE (Reach, Impact, Confidence, Effort) to weigh a feature’s potential value against its complexity.
  • MoSCoW (Must-Have, Should-Have, Could-Have, Won’t-Have) to categorize features based on their importance.

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Time management and productivity

Time management isn’t a one-size-fits-all solution. While popular systems like Pomodoro or Getting Things Done (GTD) work for some, they might not be the best fit for your unique schedule, work style, or responsibilities. Instead of adopting a method just because others swear by it, take a step back and analyze what truly impacts your productivity.

Start by asking yourself these three key questions:

  1. What are my biggest time-wasters? Identify the specific activities that eat up your time without adding much value. Are you constantly checking emails, scrolling social media, or sitting through unnecessary meetings? Pinpointing these distractions helps you see where adjustments need to be made.
  2. What is stopping me from using my time effectively? Sometimes, time-wasting isn’t just about distractions—it’s about deeper issues like procrastination, decision fatigue, unclear priorities, or even burnout. Are you constantly firefighting instead of focusing on important work? Do you struggle with setting boundaries? Understanding these barriers allows you to create a realistic strategy that addresses the real problem, not just the symptoms.
  3. In an ideal world, where would I choose to spend my time? Imagine you had total control over your schedule—where would your time go? More deep work? Strategic planning? Passion projects? More time for rest and personal growth? Your answer here is the foundation for a better time management system—one that helps you design your days with intention, rather than just reacting to endless demands.

Hiring and scaling

When your business starts growing, it’s tempting to think, I need to hire a full-time employee to handle everything. But that assumption can lead to bloated payrolls and unnecessary overhead—especially when some tasks don’t actually need 40 hours a week to get done.

Take admin work, for example. You might think you need an in-house assistant, but if those tasks only take a few hours per day or week, is a full-time salary really the best use of your resources?

So before rushing into a costly, long-term commitment, take a step back and ask a more strategic question:

“What is the core function that needs to be fulfilled, and what’s the most efficient way to do it?”

By breaking down your true needs, you might find that a full-time hire isn’t quite what your business needs right now. Alternative options—like hiring a virtual assistant (VA) or outsourcing specific projects—can offer greater flexibility and reduce overhead while still providing the high-quality support you need.

  • Cost-efficiency: Hiring a VA or freelancer means you only for the work you need, avoiding salaries, benefits, and office space costs.
  • Scalability: You can scale support up or down based on workload, without the commitment of a full-time hire.
  • Access to specialized skills: Instead of hiring a generalist, you can bring in experts for specific tasks—whether that’s invoicing, copywriting, or customer support.
  • Faster onboarding: Adding a full-time hire to your team takes weeks of recruitment, training, and onboarding, while a virtual assistant can start almost immediately.

As your business evolves, you can reassess and scale your team accordingly.

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What's the bottom line?

In a world full of noise, First Principles Thinking helps you cut through the clutter and stay focused on what truly matters.

Instead of feeling pulled in a dozen different directions, you can tune out distractions and stop chasing every fleeting trend or competitor’s move. Your decisions become clearer and more intentional because they’re based on fundamental truths, not assumptions or industry hype.

By breaking things down to their core, you can simplify complexity, keeping your business lean, efficient, and built for real impact. And when challenges arise—as they always do—you won’t be reacting out of stress or pressure. Instead, you’ll have the confidence to stay resilient and strategic, focusing on long-term success rather than short-term wins.

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About the author

Barnaby
Barnaby Lashbrooke is the founder and CEO of Virtual Assistant service Time etc as well as the author of The Hard Work Myth, recently recommended by Sir Richard Branson. Barnaby is a Forbes Columnist on productivity and is also an accomplished entrepreneur, selling more than $35 million worth of services.

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